Before You Reach Out
Most of what people want to know before contacting me is already answered here on the site. Take a look at the FAQ for questions about session length, cost, and how therapy with me works and How I Work for a clear sense of what the process actually looks like.
If you've read through both and still have questions, or you're ready to schedule a consultation, send me a note below. I don't accept insurance directly, though I'm happy to point you toward my group practice, Flow Wellness Hub, which does.
I read every message myself and typically respond within 1–2 business days.
Please Note:
This form is not monitored in real time and is not appropriate for urgent situations. If you are experiencing a mental health emergency, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.
Kind Words
When I first decided to start therapy with Betsy in 2017, I felt lost and struggled with a lot of negative emotions about myself and others. These feelings made it incredibly hard to maintain healthy relationships.With her guidance, I gained valuable insight into my behaviors and emotions and how they shaped the way I interacted with the world. She coached me to develop the skills I needed to cultivate compassion for myself, which allowed me to navigate life and relationships in a much healthier way.From the very first session with Betsy, I began to see my life from a completely different perspective. She helped me explore not just my current struggles, but also the root causes behind them.Betsy has had such a positive impact on my life, and I’m so thankful for her guidance and the transformation I’ve experienced.
— Former Client