A person with dark skin wearing gold jewelry using a laptop, wearing a cream-colored long-sleeve top, with motion blur suggesting movement.

REFLECTIONS

the BLOG

Notes on childhood patterns, self-esteem, and the relationships we keep repeating.

This is where I write about what usually only comes up in session: how early relationships shape the way we see ourselves, why certain patterns keep resurfacing, and what it actually looks like to work through them. New posts go up as I write them, not on a schedule.

Gold-colored hand making an OK gesture with a small heart inside the palm.
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